Vaginismus Network Guest Post: Anxiety and Dilating
Vaginal Dilators can be your secret weapon when overcoming vaginismus. However, dilating at home can easily get paired up with anxiety over penetration and anxiety of failure. The Vaginimus Network gave me a great opportunity to give some tips on how to manage that anxiety and re-pair dilating with safety instead!
Interested, skeptical, hopeful? Check it out https://www.thevaginismusnetwork.com/blog/