Feelin the Feels - No Fluff talk about MindBody

Dear readers, you’re in for a treat. Somatic Therapist, Andria Lea, is in the house to shed some light on the oh-so-trendy mind body connection. Using solid science, she takes the fluff out of feelings & gets real about the body. Plus, she gifts us with a practice to listen to our body’s intelligence for answers we might otherwise seek in a logic trap.

Check out the full article here https://www.marynyiri.com/liverichmag/feeling-the-feels