somatic — Resources for stress, anxiety and pain in the body and emotions

Posts tagged somatic

In An unspoken Voice: How the Body releases Trauma and restores Goodness

In An unspoken Voice: How the Body releases Trauma and restores Goodness

Unraveling Trauma in the Body, Brain and Mind—a Revolution in Treatment

Andria AyoubMay 7, 2019somatic, peterlevine, somaticexperiencing, trauma, cptsd, mindbody, selfhelp, emotionalintellegence, therapy, wellness Comment

Understanding Trauma, emotions, and the Body

Understanding Trauma, emotions, and the Body

Learn more about how trauma is stored in the body.

Andria AyoubMay 7, 2019mindbody, mindbody trauma, CPTSD, selfgrowth, embodied, selfhelp, somaticComment