somatic-therapy-workshops

Workshops

Interested or curious about Somatic Therapy? Don't worry, I do workshops! Looking to bring Body-mind therapy workshops to your spa, fitness club, massage practice, integrative or functional medicine practice? Contact me to discuss, I do 1.5 hour and 2.5 hour workshops and series.

We will explore our relationship with our body, how to get in touch with our inner messages, explore our relationship with emotions and how it affects our lives - and finally relax with the gift of breath and being embodied. 

Collaborative Workshops

Why stop at one neat thing when we can do two? Want to offer your clients a combo workshop with your art therapy, acupuncture, massage therapy, breathwork? Let's team up and really treat people to dynamic combinations of self exploration, realization and actualization. 

Contact me for collaborative workshops, we can focus on themes or do overall intros and bring something more to people curious about how to feel and be better. 

 
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Corporate Wellness & Group Experiences

Treat your staff or pals to a relaxing 90 minute group workshop. Sitting at a desk all day takes a toll on the body and staring at a computer screen all day takes a toll on the mind, emotions and sense of spirit. Let's have a break and have some fun with a mix of relaxation, postural techniques, and using break-times wisely to refresh. Let's get in touch with the sense of feeling grounded, and your felt sense of joy in an integrative way that they can incorporate into their lives, the office and at home. 

Are you in the wellness arena and exploring collaborations for the people you cherish? Let’s team up!!!

I love bringing body-mind awareness to a group, let’s do a guided meditation, body scan and emotional exploration with insights and laughter. Have a group you are treating already and want to expand for a workshop together (? yeah ya do). Let’s Collaborate and create something together! Have you had Somatic Therapy before and want to share it, I am your person. I also do private groups (4 people min) and would be glad to team up with sound healing, yoga healing, Aroma therapy, herbalists and much more to bring in a comprehensive experience to you and your group.