
Frequently asked questions
What can this help with?
Relationships inside and out, Stress and Anger, Sleep issues, Anxiety and Depression, Confidence, Self Image and goals, Life Coaching, Decision Clarity, Healing past wounds, CPTSD, Physical pains and aches - Dis-Ease, Mindfullness, Panic and Pressure, Much, much more.
How do I get started?
Consult calls are FREE and scheduled Thursdays and Tuesdays. It's important to have a consult prior to booking your session to ensure Somatic Therapy is a good fit for you. Please allow 5-7 days for your email request to be reviewed and for us to schedule your 30-minute consultation call.
How often Do I need to come in?
After years of experience, I recommend coming every other week (twice a month). This gives time in between sessions to allow integration to take place, gives space for other therapeutic methods you may be engaging in or be interested in, and it helps to make your sessions less cost prohibitive.
How many sessions Should I anticipate?
The amount of sessions clients come for varies greatly due to many factors. The majority of clients come for an average of 4-10 sessions and then have sessions as desired. I will be here to support you for as few or as many sessions as you would like. I do have clients that have been with me for years simply because they enjoy it and others that come for as few as 4 sessions. The goal is integration, insights, and felt, long-lasting change.
How do I Schedule my Session?
You are welcome to schedule directly with me @Andrialea@gmail.com or enjoy the ease of booking online yourself and managing your own appointed sessions. Online scheduling is available via a private link set directly to you after our initial consultation call.
What is the cost?
Somatic Therapy involves gentle touch fully clothed in tandem with talk; this is not currently covered by insurance. Cost per session is as followed:
60-minute sessions are $175
Virtual sessions are now offered to all at the rate of $140
Established clients may request Zoom virtual hour sessions due to scheduling, travel or urgency.
Virtual sessions are available as needed
Cancellations must be made within 48 hours of your scheduled session or cancellation fees may apply