Gestalt talk therapy, which is based on the gestalt (whole) of client's present experience. Often times role playing is used in the present to revisit and heal past events. This talk therapy also focuses on Non-Judgmental self awareness and on the client-therapist relationship. Isn't of talking About being a sad child for example, you are encouraged to BE that sad child.
Alexander technique, an educational way to move through and past harmful tensions in the body during day to day activities and reconnect ourselves to sensory amnesia we may have created through stressful and dysfusntional holding patterns.
Feldenkrais method, a system designed to promote bodily and mental well-being by conscious analysis of neuromuscular activity via movements that improve flexibility and coordination and increase ease and range of motion.
Rubenfeld Synergy Method
The Rubenfeld Synergy method, the first to combine Touch AND Talk. The principals of this therapy relay on the body holding emotions, storing core beliefs and housing our sense of spirit.