Question 1

Can somatic therapy help with anxiety and depression?

Accepted Answer

Yes, somatic therapy can be effective in addressing symptoms of anxiety and depression by helping individuals process emotions and release physical tension.

Question 2

Is somatic therapy suitable for everyone?

Accepted Answer

Somatic therapy can benefit many individuals, but it's important to consult with a therapist to determine if it's the right approach for your needs.

Question 3

How is somatic therapy different from traditional therapy?

Accepted Answer

Somatic therapy emphasizes the physical experience of emotions and aims to address both the mind and body's response to stress and trauma.

Question 4

Are your therapists licensed?

Accepted Answer

Somatic Therapy is an alternative therapeutic approach that focuses on the embodied experience of the individual. The mind and body are not treated separately but as one process. I encourage you to explore more, in my practice we used touch and body guided verbal interventions to guide clients into themselves for discovery and healing. If you have any specific questions please feel welcome to message me directly.

Question 5

What should I expect during my first session?

Accepted Answer

During your first session, we will discuss your goals and any concerns you have, and begin to explore somatic techniques that may benefit you.

Question 6

Do you accept insurance?

Accepted Answer

Please contact us directly to discuss insurance options and payment plans.

Question 7

How can I book an appointment?

Accepted Answer

Appointments can be booked through our website at somatictherapybrooklyn.com or by calling us at +1 347-658-4923.

Question 8

What services do you offer at Somatic Therapy NYC?

Accepted Answer

We offer a range of services including individual therapy sessions, group therapy, and workshops focused on somatic healing techniques